Waterford
Monday - ATuesday - AWednesday - BThursday - BFriday - ASaturday - B
Jiu-Jitsu Foundations
08:45 AM - 09:30 AM
Youth Karate
4:15 PM - 5:00 PM
Jiu-Jitsu Foundations
08:45 AM - 09:30 AM
Youth Karate
4:15 PM - 5:00 PM
Kickboxing All Levels
09:30 AM - 10:15 AM
Jiu-Jitsu Foundations
08:00 AM - 08:45 AM
Kickboxing All Levels
09:30 AM - 10:15 AM
Ninjas Ages 4 to 6
5:00 PM - 5:45 PM
Kickboxing All Levels
09:30 AM - 10:15 AM
Ninjas Ages 4 to 6
5:00 PM - 5:45 PM
Ninjas 4-6
4:30 PM - 5:00 PM
Kickboxing All Levels
08:45 AM - 09:30 AM
Adult Karate
10:15 AM - 11:00 AM
Youth Karate
5:45 PM - 6:30 PM
Juniors Jiu-Jitsu
4:15 PM - 5:00 PM
Youth Karate
5:45 PM - 6:30 PM
All Ages Karate
5:00 PM - 5:30 PM
Kinder Karate 2-3 year old
09:30 AM - 10:00 AM
Juniors Jiu-Jitsu
4:15 PM - 5:00 PM
Jiu Jitsu Foundations
6:30 PM - 7:15 PM
Ninjas Ages 4 to 6
4:15 PM - 5:00 PM
Jiu Jitsu Foundations
6:30 PM - 7:15 PM
Weapons All
5:30 PM - 6:00 PM
Ninjas (Ages 4-6)
10:00 AM - 10:45 AM
Ninjas Ages 4 to 6
4:15 PM - 5:00 PM
Teen/Adult Karate
6:30 PM - 7:15 PM
Youth Karate
5:00 PM - 5:45 PM
Teen/Adult Karate
6:30 PM - 7:15 PM
Kickboxing All Levels
6:00 PM - 6:30 PM
Karate All Levels
10:45 AM - 11:30 AM
Kickboxing All Levels
5:00 PM - 5:45 PM
Fighting Mastery
7:15 PM - 7:45 PM
Black Belts ONLY
5:45 PM - 6:30 PM
Kickboxing All Levels
7:15 PM - 8:00 PM
All-Star Practice
6:15 PM - 7:15 PM
Dream Team
11:30 AM - 12:15 PM
Youth Karate
5:00 PM - 5:45 PM
Kickboxing All Levels
7:15 PM - 8:00 PM
Teen/Adult Karate
5:45 PM - 6:30 PM
Birthday Parties
1:00 PM - 2:30 PM
Teen/Adult Karate
5:45 PM - 6:30 PM
Kickboxing All Levels
6:30 PM - 7:15 PM
Kickboxing All Levels
6:30 PM - 7:15 PM
Jiu Jitsu Foundations
7:15 PM - 8:00 PM
Jiu Jitsu Foundations
7:15 PM - 8:00 PM
Dojo Rules and Guidelines
  • Please arrive 10-15 minutes prior to your class time.
  • Please train in the respected number of classes that your program allows.
  • Please stay in lobby area and do not disturb the class in progress.
  • All students must have bag gloves for all classes.
  • Wear a complete and approved uniform (no exceptions please)
  • Krav Maga requires hand wraps,t-shirt, mouth guard and male groin protection
  • Place your shoes and belongings neatly in their respected areas.
  • Gear must be provided through Gabrieles Martial Arts to be approved.
  • Always come to the class with an open mind and a positive attitude.
  • Gracie Jiu Jitsu classes need to have proper uniform with patches.
  • Bring appropriate weapons on 'A' days and sparring gear on 'B' days
  • Come only to the classes designated for your level or program
  • Always notify staff if you will be missing any classes.
  • Junior Gracie Jiu Jitsu (Ages 6 and over)
  • All classes in Italics are 30 minutes sessions
  • All non Italics classes are 45 minutes sessions.
  • Krav Maga (Age 18 and over)
  • Fitness Bootcamp (Ages 16 and over)
  • 1028 Poquonnock Rd, Groton, CT (860) 405-8247       169 Boston Post Road, Waterford, CT (860) 439-0602
    Click here for other location's schedule.