Groton
Monday - ATuesday - AWednesday - BThursday - BFriday - ASaturday - B
Ninjas Ages 4-6
4:15 PM - 5:00 PM
Muay Thai Kickboxing All Levels
09:30 AM - 10:15 AM
Ninjas Ages 4-6
4:15 PM - 5:00 PM
Muay Thai Kickboxing All Levels
09:30 AM - 10:15 AM
Ninjas (Ages 4-6)
4:15 PM - 4:45 PM
Kickboxing All Levels
08:45 AM - 09:30 AM
Youth Karate Ages 7-12
5:00 PM - 5:45 PM
Youth Krav Maga
4:15 PM - 5:00 PM
Youth Karate Ages 7-12
5:00 PM - 5:45 PM
Youth Krav Maga
4:15 PM - 5:00 PM
Karate Weapons (Brown-Black)
4:45 PM - 5:15 PM
Kinder Karate Ages 2 - 4
09:30 AM - 10:00 AM
Teen/Adult Karate
5:45 PM - 6:30 PM
Ninjas Ages 4 - 6
5:00 PM - 5:45 PM
Teen/Adult Karate
5:45 PM - 6:30 PM
Ninjas Ages 4 - 6
5:00 PM - 5:45 PM
Karate 7-Adult All Levels
5:15 PM - 5:45 PM
Ninjas Ages 4-6
10:00 AM - 10:45 AM
Muay Thai Kickboxing
6:30 PM - 7:15 PM
Youth Ages 7 - 12
5:45 PM - 6:30 PM
Muay Thai Kickboxing
6:30 PM - 7:15 PM
Youth Ages 7 - 12
5:45 PM - 6:30 PM
Karate Weapons beginner green/brown
5:45 PM - 6:15 PM
Karate All Levels
10:45 AM - 11:30 AM
Krav Maga
7:15 PM - 8:00 PM
Krav Maga
6:30 PM - 7:15 PM
Krav Maga
7:15 PM - 8:00 PM
Krav Maga
6:30 PM - 7:15 PM
Muay Thai Kickboxing
6:15 PM - 6:45 PM
Dream Team
11:30 AM - 12:15 PM
Muay Thai Kickboxing
7:15 PM - 8:00 PM
Muay Thai Kickboxing
7:15 PM - 8:00 PM
Birthday PartiesđŸ˜€
12:30 PM - 1:30 PM
Dojo Rules and Guidelines
  • Please arrive 10-15 minutes prior to your class time.
  • Please train in the respected number of classes that your program allows.
  • Please stay in lobby area and do not disturb the class in progress.
  • All students must have bag gloves for all classes.
  • Wear a complete and approved uniform (no exceptions please)
  • Krav Maga requires hand wraps,t-shirt, mouth guard and male groin protection
  • Place your shoes and belongings neatly in their respected areas.
  • Gear must be provided through Gabrieles Martial Arts to be approved.
  • Always come to the class with an open mind and a positive attitude.
  • Gracie Jiu Jitsu classes need to have proper uniform with patches.
  • Bring appropriate weapons on 'A' days and sparring gear on 'B' days
  • Come only to the classes designated for your level or program
  • Always notify staff if you will be missing any classes.
  • Junior Gracie Jiu Jitsu (Ages 6 and over)
  • All classes in Italics are 30 minutes sessions
  • All non Italics classes are 45 minutes sessions.
  • Krav Maga (Age 18 and over)
  • Fitness Bootcamp (Ages 16 and over)
  • 1028 Poquonnock Rd, Groton, CT (860) 405-8247       169 Boston Post Road, Waterford, CT (860) 439-0602
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